There are some commonly held beliefs about weight and fitness. Some of them, well, actually, most of them are pretty much diet culture propaganda B.S. In this episode we tell the real story of the hows and whys of our journey toward becoming personal trainers, what we’ve learned over the years and how we view our industry today.
So, basically, we tell you all of the things that we have ever done wrong as trainers and in the fitness industry. Listen in to learn more!
