ONLINE COURSE
Labor of Love: How Fitness Can Deliver an Empowered Birth
This is the most fun you’ll have while sweating!
Well, probably. With Labor of Love you will get fitter, stronger, and engage muscles you forgot you had. Whether you are currently pregnant, trying to conceive, an athlete or a new exerciser you can count on this program to motivate and empower you to do your best. Each workout will have you squatting, lunging, pushing, pulling and moving closer to the best shape of your life!
What you get when you purchase Labor of Love:
Self-paced instruction with lifetime access to the course materials
Info on everything that you need to know about fitness during pregnancy and after
Bonus Core Exercise eBook
Bonus 5 Day Jumpstart Guide including recipes
Diastsis Recti Self Assessment Chart
1 year's worth of workout programming
Access to our community Facebook group
We’re not just a fitness company.
We are a community. We laugh. We share the hard stuff. We celebrate with sweaty high-fives. And we encourage each other to continue putting one foot in front of the other. And there’s space for you, too!
We see your strength.
Pushing weight or pushing a baby out. Running on a treadmill or running after your toddler. Crunching your abs or crunching numbers.
It’s time to own it. Without apology. Without hesitation. You’re about to purchase a program and join a community of people who will motivate you to take hold of your strength and your health.
Ready to go? Purchase your program now!
For a limited time the Labor of Love is on sale for only $99! This is a $50 savings valid now through 1/28/2021. Buy your course now and save! (Payment plan options are available.)
Save even more when you bundle your courses!
Add Fit Foundations for Your Pelvic Floor for even more info, guidance and workouts! In addition to all of the materials and bonuses listed above in Labor of Love, with this course bundle you will receive from Fit Foundations:
Core & pelvic floor knowledge
Tools for how to use your core & pelvic floor to help improve your performance
5 workouts with 90 exercise varieties
Expert guidance from qualified pre- & postnatal exercise trainers
More confidence & strength in your body and its abilities